What can be done if you can't sleep? It depends of course on why you can't sleep. Most cases of insomnia are either environmental (room is too hot, too much noise) or emotional (stress anxiety). Some people can fall asleep anywhere, and others need just the right temperature and light levels or else they can't sleep. If the second category is you, unfortunately there is little that can be done except try to get
… ContinuePosted on February 6, 2009 at 1:47am — 1 Comment
EML Recordings Podcast 2

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